Dr Patrizia Collard will hold Wednesday meditation evenings on 23 March, 13 April and 11 May 2011 from 7.30-9pm at 45 Lowther Hill, London, SE23 1PZ.
The meditation evening is suitable for people with a basic knowledge of mindfulness meditation. We practice walking meditation in the garden, sitting and metta meditation. We finish with tea and snacks. The fee is still £20 per session. Please contact Dr Collard at drcollard@stressminus.co.uk
We would also like to remind you of the following dates in 2011:
Mindfulness Based Cognitive Therapy courses:
11-14 March 2011 (over 4 days)
21/22 May & 18/19 June (over 2 weekends) PLEASE NOTE THIS IS A CHANGE OF DATE
Mindfulness based Teacher Development:
8-12 July (with Helen Stephenson)
29 July - 2 August (level 2)
The above courses take place at 45 Lowther Hill, London , SE23 1PZ . Dr Collard has 3 rooms available for applicants who wish to stay overnight during courses at £30 per night, room only.
Check the website for more information:
