Dr Patrizia Collard's next three Wednesday Meditation Evening dates are: 1 June, 27 July and 17 August. The sessions are from 7.30pm to 9.00pm and are held at 45 Lowther Hill, London, SE23 1PZ (Nearest train station: Honor Oak Park).
The meditation evening is suitable for people with a basic knowledge of mindfulness meditation. We practise walking meditation in the garden, sitting and metta meditation. We finish with tea and snacks. The fee is £20 per session. Please contact Dr Collard at drcollard@stressminus.co.uk
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