HOP Mindfulness courses and Meditation evenings in 2011 - Updated

Dr Patrizia Collard will hold Wednesday meditation evenings on 23 March, 13 April and 11 May 2011 from 7.30-9pm at 45 Lowther Hill, London, SE23 1PZ.  

The meditation evening is suitable for people with a basic knowledge of mindfulness meditation. We practice walking meditation in the garden, sitting and metta meditation. We finish with tea and snacks.  The fee is still £20 per session.  Please contact Dr Collard at drcollard@stressminus.co.uk .The nearest train station is Honor Oak Park.

 

We would also like to remind you of the following dates in 2011:

 

Mindfulness Based Cognitive Therapy course:

 

21/22 May & 18/19 June (over 2 weekends) - information and application form attached

 

Mindfulness based Teacher Development courses:

 

8-12 July (level 1) (with Helen Stephenson) - information and application form attached

29 July - 2 August (level 2) - information and application form attached

 

The above courses take place at 45 Lowther Hill, London , SE23 1PZ .   Dr Collard has 3 rooms available for applicants who wish to stay overnight during courses at £30 per night, room only.